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Vegan Baby Led Weaning
Module 1 - Introduction to Baby Led Weaning
Lesson 1: What is Baby Led Weaning (1:52)
Lesson 2: Benefits of Baby Led Weaning (5:08)
Module 2 - Setting Up the Feeding Environment
Lesson 1: Creating a Safe and Positive Environment (6:04)
Lesson 2: Things to Keep in Mind (8:06)
Handout: Signs of Readiness
Module 3 - Complementary Feeding and First Foods
Lesson 1: Puree vs Baby Led Weaning (4:16)
Lesson 2: Ensuring Foods Are Safe and Appropriate (6:09)
Lesson 3: Vegan Baby First Foods (9:55)
Lesson 4: Timeline of Introducing Foods (4:21)
Lesson 5: Progression & Texture Advancement (6:47)
Handout: Size Preparation of Plant Foods Through Stages of Growth
Handout: Gagging vs Choking
Module 4 - Nutrition and Supplements
Lesson 1: Iron (6:31)
Lesson 2: Zinc (3:07)
Lesson 3: Omega-3 Fatty Acids (5:10)
Lesson 4: Vitamin D (4:43)
Lesson 5: Vitamin B12 (4:22)
Lesson 6: Condiments to Limit (3:53)
Handout: Supplement Guide
Handout: Infant Supplement Brands
Module 5 - Meal Schedules and Family Meals
Lesson 1: Importance of Family Meals (4:17)
Lesson 2: Benefits of Family Meals (3:24)
Lesson 3: Meal Planning Tips for the Entire Family (12:32)
Handout: Meal Schedules
Handout: Weekly Meal Plan Template
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Lesson 4: Timeline of Introducing Foods
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